The Gold, 12 Week Body Transformation, is a comprehensive fitness program designed to help exercise partners achieve their ultimate fitness goals. This service offers a structured and personalized approach, combining effective workouts, nutrition guidance, and expert coaching. With a commitment to consistency and dedication, clients can expect to see significant changes in their overall physique and fitness level within a 24-week timeframe. Whether it's weight loss, muscle gain, or overall body toning, this program is tailored to meet your specific needs and maximize their results.
1 on 1 coaching
Weekly 1-1 video calls
Personalized fitness plan with video demonstrations & instructions to perform
Personalized meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Subscription
One Time Payment