Gold Program
The Gold, 12 Week Body Transformation, is a comprehensive fitness program designed to help exercise partners achieve their ultimate fitness goals. This service offers a structured and personalized approach, combining effective workouts, nutrition guidance, and expert coaching. With a commitment to consistency and dedication, clients can expect to see significant changes in their overall physique and fitness level within a 24-week timeframe. Whether it's weight loss, muscle gain, or overall body toning, this program is tailored to meet your specific needs and maximize their results.
Personalized fitness plan with video demonstrations & instructions to perform
Personalized meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
