Making online fitness training truly personal
You are unique, and so should be your fitness journey. Our fitness and nutrition coaches are here to help you achieve your goals through the most personalized training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - We will be part of your fitness journey. We will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
Our Programs
30 days Kickstarter
This 30 days program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
$50
for 4 Weeks
Get "Shredded"
A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$125
for 8 Weeks
Diamond Program
Plan Description The 24 Week Body Transformation is a comprehensive fitness program designed to help you achieve your ultimate fitness goals. This service offers a structured and personalized approach, combining effective progressive workouts, nutrition guidance, and expert coaching. With a commitment to consistency and dedication, clients can expect to see significant changes in their overall physique and fitness level within a 24-week timeframe. Whether it's weight loss, muscle gain, or overall body toning, this program is tailored to meet your specific needs and maximize your results.
1 on 1 coaching
2 Weekly 1-1 video calls
Personalized fitness plan with video demonstrations & instructions to perform
Personalized meal plan & recipes
Grocery List
Kitchen Raid
Daily workout and nutrition logging in the app
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$580
Monthly
Platinum Program
The Platinum, 24 Week Body Transformation is a comprehensive fitness program designed to help you achieve your ultimate fitness goals. This service offers a structured and personalized approach, combining effective progressive workouts, nutrition guidance, and expert coaching. With a commitment to consistency and dedication, clients can expect to see significant changes in their overall physique and fitness level within a 24-week timeframe. Whether it's weight loss, muscle gain, or overall body toning, this program is tailored to meet your specific needs and maximize your results.
1 on 1 coaching
Weekly 1-1 video calls
Personalized fitness plan with video demonstrations & instructions to perform
Personalized meal plan & recipes
Daily workout and nutrition logging in the app
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support Purchase the plan
$345
Monthly
Gold Program
The Gold, 12 Week Body Transformation, is a comprehensive fitness program designed to help exercise partners achieve their ultimate fitness goals. This service offers a structured and personalized approach, combining effective workouts, nutrition guidance, and expert coaching. With a commitment to consistency and dedication, clients can expect to see significant changes in their overall physique and fitness level within a 24-week timeframe. Whether it's weight loss, muscle gain, or overall body toning, this program is tailored to meet your specific needs and maximize their results.
1 on 1 coaching
Weekly 1-1 video calls
Personalized fitness plan with video demonstrations & instructions to perform
Personalized meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$345
Monthlyexp
exp
1.00 usd
$1
for 1 MonthG.I. Joe's Fitness
Online fitness and nutrition
When it comes to health and fitness, we believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, we like to build from the ground up. Instead of just handing you a meal plan, we teach you how to build your own.
Complete personalised fitness solution
One-to-one Video Calls
Connect with your fitness and nutrition over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. Your fitness and nutrition coach will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
